Are you noticing the arrival of those irritating dark eye bags around your eyes? If yes, then you are experiencing dark circles. The present-day lifestyle has forced us to turn our world upside down by watching late-night movies, and eating unhealthy snacks while binging, and all these things have forced our skin to feel tired. This is what led to the birth of those dark circles and puffy eyes. Although dark circles are not very dangerous, it's always a good idea to find solutions to treat them. There are different essential oils to reduce eye puffiness and dark bags, but solutions are not limited to that. Keep on reading to find out more solutions on how you can get rid of those dark circles.
Solutions To Get Rid Of Dark Circles & Puffy Eyes:
Get Adequate Sleep Regularly
One of the biggest reasons you have puffiness around your eyes and dark bags is not getting enough sleep. Not getting enough sleep on a regular basis can cause fluid buildup under your eyes that basically results in dark circles. In order to ensure that you get the right amount of sleep, you must keep a check on your sleeping schedule. Many research studies have shown how a good amount of rest and adequate sleep lessens the eye puffiness and darkness of eye circles.
Minimize Sun Exposure
Another way people can protect themselves from getting those big eye bags is by minimizing their sun exposure. You may not know, but ultraviolet radiation can cause great harm to your eyes and can worsen dark eye circles. One major cause of dark circles is hyperpigmentation. In addition, sun exposure stimulates the melanocytes in the skin and thus causes darkening around the eyes. Therefore protection with sunscreens, sunglasses and hats whenever you go out is important to prevent the worsening of dark eye circles.
Apply Cold Compresses
You may not know, but those with increased vasculature under their eyes can enjoy great benefits by applying cold compresses. Certain cold compresses like ice cubes; ice packs can constrict the blood vessels around the eyes. This further reduces the appearance of dark circles on your skin's surface. You can use ice globes for face or bags around your eyes. In addition, cold compresses also help reduce swelling or puffiness around the eyes and lessen the dark colour.
Don't Forget Your Under Eye Creams
Putting the right under-eye cream on your eyes is like giving your eye medicine for its problem. While these creams cant help any genetic predisposition to dark circles, they can surely help you protect against rapid collagen loss that leads to puffiness or darkening around your eyes. So, all you need to do is not forget to apply an under-eye cream with sunscreen that can help filter blue light every day to prevent further damage to your eye area.
Get Your Dose Of Antioxidants
As we mentioned before, our present-day lifestyle has become sedentary because we do stress eating and binge eating with processed foods. These processed foods increase oxidative stress in our body and lead to inflammation, including your eye area too. Eating antioxidant-rich food items like chocolate, berries, and beans can help you counteract the effects of processed foods on your eyes. In fact, you can also look for a cream that is antioxidant-rich for your under-eye area.
Dark circles and puffiness around your eyes result from fluid retention in the eye area. The above-mentioned solutions can help you eliminate those irritating dark circles. And as far as an eye cream is concerned for your under-eye bags or dark circle problem, Narre is one reliable brand to trust. You will find products with essential oil to reduce eye puffiness, eye bags and more on the website. The cream is very effective and is a popular choice for many. Check it out yourself!